Mary Sheila, nutritionist consultant, met with me to discuss the real changes possible when we see “Food as Medicine.” She has spent a lifetime acquiring knowledge about how to nourish our bodies with healing foods, and I was happy to visit her at her home to learn firsthand about her expertise. In addition to sharing…
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For this season two celebration of 4/20, I’m shining the spotlight on CBDs with my friend Molly Hildenbrand’s business “Be Rooted Botanicals.” Being the creatrix of my own podcast, I get to decide when I’m going to release episodes. This is the second year in a row that I’m excited to add an extra special…
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I came to visit Julia, the “Barnyard Midwife,” at her home once many years ago, and I was astounded by what I saw there. She had turned a rental property into a fully fledged farmstead. Such is her devotion to the craft that she made a farm happen even without her roots firmly planted. Since…
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